APPLE + GOAT CHEESE CHICKEN SALAD

Mar 31, 2022

 

SALAD INGREDIENTS:

Chicken, diced (grilled or baked) 

Spring salad mix

1 apple or pear, chopped

Goat cheese (I prefer the crumbled)

Craisins


DRESSING INGREDIENTS:

2 tbsp olive oil

1 tbsp apple cider vinegar

1 tbsp honey


*Use organic as much as possible to avoid toxic pesticides, GMOs (genetically modified or bioengineered ingredients) as well as synthetic growth hormones in meat as well as dairy products (ie. look for "made from cows NOT treated w/ rSBT" on the label)


DIRECTIONS:

1. In a large bowl, add desired amount of lettuce, chicken, apples (or pears), goat cheese and craisins

2. In a small bowl, add dressing ingredients together and whisk until smooth

3. Pour into large salad bowl + use a fork to toss together

4. Add the salad mix to a plate or bowl and enjoy!



TIP: I like to grill or bake the chicken in advance so I can throw this salad together in just a few minutes for lunch. That way prep time only takes about 5 min! You can also double up the dressing recipe so you have some ready to go. If you do this, just make sure to keep it refrigerated.