RECIPES

B R E A K F A S T
Banana Pancakes

Egg Muffins with Turkey Sausage

Egg White Breakfast Burrito

Overnight Steel-Cut Oatmeal
Steel-Cut Oats/Organic Oatmeal with Strawberries +Pecans

S N A C K S
Simple Clean Snack Ideas 
Chocolate Peanut Butter Protein Bars
Dark Chocolate Espresso Granola Bars

No Bake German Chocolate Protein Bars
Pumpkin Chocolate Granola Bars
Shakeology Balls

S O U P + S A L A D

Beef Stew
Chicken Tortilla Soup
Pumpkin Soup
Southwestern Salad
Sweet Potato Salad
Taco Salad
Turkey Chili

L U N C H + D I N N E R

Chicken Carnitas
Chicken Kabobs
Citrus Herb Roasted Chicken

Garlic and Lime Shrimp
Garlic Basil Shrimp with Zucchini Pasta
Grilled Chicken Dijon

Grilled Tilapia with Kale & Tomato

Margherita Pizza
Pulled BBQ Chicken Sandwiches

Shrimp Scampi w/ Quinoa & Corn Pasta (GF)

Spaghetti Squash with Turkey Meatballs
Stuffed Hot Banana Peppers

Tuna Steaks with Edamame & Brown Rice

Turkey Meatloaf


S I D E S
Balsamic Grilled Vegetables
Bean Salsa
Grilled Zucchini
Guacamole
Sweet Potato Rounds

D E S S E R T
Apple Harvest Muffins

Banana Mousse
Chocolate Shakeology Ice Cream
Cookie Dough Greek Yogurt

Grilled Pineapple Mint Julep Dessert

No Bake Cookies

Shakeology Balls

S H A K E O L O G Y
Chocolate

Chocolate Vegan

Vanilla

Greenberry
Strawberry

Tropical Strawberry