Rushing off for work in the morning with no time for breakfast? You can make a batch of these tasty & clean Egg Muffins over the weekend to grab and go during the workweek!
Ingredients:
- 8 Organic egg whites
- 4 Organic whole eggs
- 1 cup organic spinach
- 1 cup mushrooms (cut, cooked)
- 1 cup red bell peppers (diced)
- 1 cup Turkey sausage, cooked and chopped
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Dash of freshly ground pepper
- Dash of sea salt
- Preheat oven to 350 degrees
- Spray muffin tins with EVOO (extra virgin olive oil)
- Chop all veggies and set aside
- Chop turkey sausage, cook, and set aside
- In a bowl combine eggs, garlic powder, onion powder, salt and pepper, and whisk together well
- Fill muffin tins about half way with veggies and chopped turkey sausage
- Pour egg mixture over veggies
- Bake for 20 minutes or until fully firm
