When you're trying to lose weight and/or follow clean eating in general, it's really important to make sure you are getting your healthy snacks in between meals [breakfast + lunch then again between lunch + dinner]. Otherwise, you'll end up hangry & more tempted to make bad decisions (like hitting up the fast food drive-thru on your way home from work or over-eating at dinner). Plus eating frequent small meals keeps your metabolism up [which means you burn more calories]. WINNING!
This is one of my go-to healthy but filling afternoon snacks::
Fresh veggies + hummus!
Hardly any prep work at all & keeps me satisfied until dinner!
And if you're doing the 21 Day Fix or 21 Day Fix Extreme, it's just 1 green + 1 blue container.
You can find more clean snack ideas here at www.JaclynStokes.com under the Clean Eating tab above!
