The Master's Hammer and Chisel - NEW workout program by Autumn Calabrese & Sagi Kalev

Oct 5, 2015

jaclyn stokes

If you have not yet heard of the the BRAND NEW workout program by Top Celebrity Trainers Autumn Calabrese [ creator of the 21 Day Fix ] & Sagi Kalev [ creator of Body Beast ] ....THIS program is going to BLOW YOUR MIND!!!!  

I was fortunate enough to be a part of the Official Beachbody Coach Test Group and complete this program before it launched & it is HANDS DOWN my SOULMATE workout program!!  You can see my before & after results posted above.  I lost 5 lbs, 4 inches & 3 inches off my waist alone and am in a jeans size SMALLER than BEFORE I had my daughter. If you love weights, want to get RIPPED abs, LIFTED & ROUNDED booty, SCULPTED arms and a physical transformation that you NEVER thought was possible....THIS is your program!  And LADIES -- do not worry....this program will not make you bulky, but just the opposite - LEAN & TONED!  Check out the details below!

    hammer and chisel
  • Workouts range from 25-40 minutes
  • Program length:  60 days / 6 days per week
  • Includes Meal Plan with Portion Control Containers
  • For men and women 
  • 3 options:  Lean, Maintain, or Bulk
  • Low-impact (little cardio -- lots of lifting!)

  • Incline bench or Stability ball (I highly recommend a bench!)
  • Resistance band or Chin-up Bar (I personally used a resistance band)
  • A set of light / medium / heavy weights (I personally used 5, 10, 15 lbs and on some workouts, 20 & 25 lbs)

hammer and chisel

There are tons of Wufoo features to help make your forms awesome.