"Before I started 21 Day Fix and Shakeology, I was very depressed and in a dark place. I had no energy to play with my sons. I was in pain all the time from my weight. My knees hurt all the time. My kids suffered, because I didn’t have energy to play. I was a hermit and never wanted to leave the house because of my weight. I avoided family functions and play dates, and it was not fair to my family. Food was my comfort. It made me happy for a short time, and then I was back to feeling horrible again.
I saw a friend’s transformation online, and she inspired me to try the program. My husband was not on board, and I needed his support to be successful. I was also afraid of change and exercise. Beachbody has a great online support system, and helped me to overcome those challenges. My coach made me feel good about the program and myself. 21 Day Fix was the best thing that ever happened to my family. The meal plan has taught me how to eat. I didn’t just lose the weight this time; I learned how to maintain and exercise. Shakeology helped me lose the weight as well. I drank it every day, and it helped me with cravings and feeling full. It was also nice to have the energy from all the nutrition.
The meal plan was my favorite part of the 21 Day Fix. I love the containers and having a go-to list of food. I started Beachbody on March 6, 2015, and have lost 62 pounds as of today. I am so much stronger than before the program. I’m proud of the weight I lost and the life I gained."
If you are ready to make a REAL CHANGE in your life, our next fitness challenge starts on Monday & I'd love for you to join us! Or if you know of someone who would benefit from this -- please have them reach out to me! You'll get the tools you need to have successful, lasting results from home, and the support, motivation & accountability to stick with it. You'll also learn the basics of clean eating (which is a lot easier & doable than most people think!) as well as how to make this a LIFESTYLE & not a crash diet. Message me on Facebook for details -- I have 3 spots left for this group.
