Jul 18, 2016

If you love COUNTRY MUSIC, if you like to DANCE, and if you are ready to switch up your boring cardio routine and have FUN while your work up a SWEAT .... you will LOVE Autumn Calabrese's brand new workout program COUNTRY HEAT!

I LOVE Country music and I LOVE to dance, although, I have to admit I'm not super coordinated when it comes to choreography "step moves" so I was nervous to try this at first but it was SO FUN, the moves are SUPER SIMPLE and EASY to follow, and I was literally dripping in sweat when I was done! I LOVED IT!!!!  I cannot wait for all of my country music loving friends to try this program with me!!  It is NOW AVAILABLE through coaches only so if you
DO NOT HAVE A COACH the first step is to make me your FREE COACH.  CLICK HERE to sign up for free!  If you already have a coach that you work with please reach out to your coach for details on their launch groups.

country heat results

country heat results

country heat results

The country music in these workouts is AWESOME!!!!  And there is NO CHOREOGRAPHY to remember, just follow along for the 27-30 minute workout!  This workout program is high energy, low impact dance workout that is super fun and easy to follow.  Autumn Calabrese, creator of this program, is also known for her incredibly successful and highly effective programs like the 21 Day Fix, 21 Day Fix Extreme, The Master's Hammer and Chisel, as well as author of the Fixate cookbook (which I highly recommend)! This is anticipated to be her BIGGEST selling program yet!!!!  I am so excited for this!!!!!!!

country heat

There are 5 high energy, cardio based dance workouts, 1 dance conditioning workout, and the portion controlled eating plan to give you maximum results!  NO WEIGHTS and NO EQUIPMENT required!  This programs for all fitness levels,ages and sizes!  If you love Zumba, you'll love this even more!  Those of you who don't even like to work out will fall in LOVE with this program!

This workout is 30 DAYS long but that doesn't mean you have to stop at 30 days! I love repeating a program 2-3 times to get it down and get maximum results!  And the Nutrition Plan makes it EASY to follow and stay on track.


- 6 workouts on 3 DVDs (30 minutes or less)

- 7 color-coded portion control containers to help you easily portion out your food

-Country Heat Nutrition Plan which is an easy to follow guide that has recipes, tips, and more to help you get results!

-30 Days of Shakeology in any flavor (I highly recommend the Vegan Chocolate bag!)

-Quickstart Guide: This is a simple 3 step guide that preps you for your fitness journey by giving you the low down on the nutrition plan and workouts.

-30 Day Calendar so that you know exactly what workouts to do in what order to maximize your results

-Plus when you get the challenge pack you get access to Country Heat On Demand which means unlimited access to stream Country Heat and all the other workouts to any desktop, laptop, tablet, TV or mobile device.  So you can start your workouts the minute you make your purchase!

- FREE access into the Exclusive COUNTRY HEAT Test Group (see details below to apply)

I am so fired up about this program!!! If you are too, I am launching an Exclusive COUNTRY HEAT Test Group starting in August where we will all start & finish the program together!  You will have a private online support + accountability group for daily tip, motivation, recipes, meal plans and more!  These groups make it so much FUN and really help you to stay on track!  The group is FREE to join, you just need your things from me to start!

If you would like to be in the Exclusive COUNTRY HEAT Test Group, CLICK HERE TO ORDER and complete the application below to be considered for a spot in the group.  I will be hand selecting a group of people who are committed, dedicated and ready to make some changes in their health and fitness!  These spots will fill out fast and this program may even sell out in the first few weeks so reserve your spot below ASAP!

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