I am beyond excited for the launch of Autumn Calabrese's new workout program 80 Day Obsession! This program is going to be a GAME CHANGER for your fitness & nutrition and a great way to kick off the new year. And we are teaming up with the creator of the program, Autumn Calabrese, in the EXCLUSIVE 80 Day Obsession Coach Test Group where you'll get support and accountability from all of us TOGETHER. We are going to have a weekly call on Sunday’s at 9pm ET to go over topics for the next week, we will have guest speakers to help you navigate and troubleshoot nutrition and the program. We will have a daily check in and exclusive access to Autumn Calabrese when you sign up for the group with a package option!
The group has already be created and we will start “A Little Obsessed” workouts together starting on the 20th of December (OPTIONAL) until the new year to prepare. Then on the January 8th we will have "pre-week" where we will go over the meal plan then start workouts together on January 15th and stay together in the group for the entire program crushing our results!!!
PROGRAM OVERVIEW:
HOW LONG IS THE PROGRAM? 80 days of workouts, 6 days a week
HOW LONG ARE THE WORKOUTS? 45-60 minutes and every workout is different
IS THERE A MODIFIER? Yes.
EQUIPMENT NEEDED: A light, medium & heavy set of weights; resistance loops, sliders, and a mat.
HOW DOES THE FOOD PLAN WORK? Autumn introduces a macro-nutrient plan along with the portion control containers that is timed for amazing results!
HERE ARE THE REQUIREMENTS TO JOIN:
- You must commit to purchasing at minimum the 80 Day Obsession accessory bundle. However, we will chat to see which package option is going to be best for you! There are some seriously good deals with the bundles that it makes sense to choose one of those.
- You must be committed to drinking Shakeology for the duration of the group which means you are on Shakeology HD.
- I must be your assigned coach.
- It is optional to use the performance line but it is HIGHLY encouraged! Trust me. With a program like this, you are going to need the pre-workout & extra protein recovery shakes.
- You must commit to taking your before pics, measurements and completing the 80-day program.
- If you are already on Shakeology HD you can check out the 80 Day obsession Performance Bundle with accessories which is a really really great deal!!!
If you are committed to doing the 80 Day Obsession Program starting with the prep week on the 8th of January, message me on Facebook or apply below! If you have more questions, please don’t hesitate to ask. I can’t wait to rock this program in the new year with all of you and get in the best shape of our lives!
