Ready to take the T25 Challenge?
25 minutes a day
5 days/week
At home
No equipment
AWESOME RESULTS!
It also has a modifier so you can start at any fitness level!
AND did I mention it's on SALE this month?
Ready for a shock? Turns out longer workouts don't always deliver better results. In fact, major studies show that the first 30 minutes of exercise can be every bit as effective at burning fat as workouts that are twice as long.
So when you do a FOCUS T25 workout, you can get an hour's worth of results...but you'll be getting it done in only 25 minutes—so you stay within that optimal, fat-burning zone.
It's a full-body workout in 25 minutes. With zero rest. Focus Interval Training works every muscle group in your body—one after the other—then it works it again. It's short. It's sweaty. But after 25 minutes, it's done.
- Support
- Motivation
- Accountability
- Encouragement
- Learn how to portion control
- Learn all about clean eating
- Learn how to plan & prep your meals
- Get lots of awesome healthy recipes & a clean eating grocery list
- Learn how to avoid bingeing, late-night snacking & emotional eating
- Learn how to eat healthy in restaurants & social environments
- And most importantly, you will learn how to make this a LIFESTYLE that WORKS, and not a crash diet!
Yep, that's me!!! I've personally had Shaun T kick by butt with T25! His live workhouse are awesome & you're done before you know it!
