January Promotions

Dec 29, 2014

Good news!!  January sales are being launched EARLY!  They will be available as of tonight!!  Get your challenge pack just in time for our January 5th Clean Eating + Fitness Challenge Group!  Apply below to join!  

21 Day Fix® Challenge Pack with Shakeology (in English and Spanish) - Click here for price 

  • 30-minute effective home workouts (including Cardio + Weights, Yoga, Pilates, 10-minute Abs)
  • Portion Control containers
  • Nutrition Plan
  • Shaker cup
  • Access into our upcoming online Clean Eating + Fitness Challenge Group


3 Day Refresh Challenge Pack with Shakeology - Click here for price


What is the 3 Day Refresh?  Click here to learn more!
Insanity MAX 30 Chalenge Pack with Shakeology - Click here for price 
Insanity MAX 30 Kickstart Chalenge Pack with the 3 Day Refresh & Shakeology - Click here for price
  • 30-minute fat-burning home workout
  • Nutrition Plan
  • Access into our upcoming online Clean Eating + Fitness Challenge Group




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JAN 5 CHALLENGE

Dec 19, 2014

t25 results

APPLY BELOW TO TAKE THE BEACHBODY CHALLENGE IN MY JAN 5 GROUP!

WHO IS A CHALLENGE GROUP FOR?  Read about Amanda's story & how she lost 110 LBS & went from a Size 22 to a Size 4 in just 25 MINUTES PER DAY:
-Busy Mom
-Worked 12+ hr shifts as a Nurse
-Diagnosed with MS
-Thought her only solution was weightless surgery

HOW SHE FELT BEFORE SHE STARTED HER JOURNEY:
"There are no words to express how poorly I felt about myself prior to starting my new lifestyle. I had always struggled with my weight but by August 2013 it had most definitely spiraled out of control. I had tried many “diets” but after a small weight loss I would just put the weight back on, and usually plus some extra pounds. I was the classic example of a woman with no self-esteem, and thought there was nothing that I could do about my weight, except weight loss surgery, and I was not ready to go down that road!! I hated the way that my clothing fit, and would try to squeeze into clothing that was too tight just so that I could say that I didn’t go up yet another size, and let me tell you putting on a bathing suit and going out in public was pure torture. If it wasn’t for my 2 little boys who love to go to our community pool, I would have never been seen in a bathing suit."

WHAT INSPIRED HER TO CHANGE HER LIFE & START HER TRANSFORMATION JOURNEY:
"After reading a Facebook post from a friend of mine saying that she was going to be starting a beachbody 30 day challenge group and was anyone interested, I thought to myself…..I’m interested. After reaching out to her and finding out exactly what this entailed, I decided that I was going to do it. It was going to the August 2013 group……..but then I told her that I was not going to be able to do that group because we were going camping, but that was just an excuse. A couple of weeks later my 6 year old son made a comment to me; he asked me why I had 3 sets of “Boobs”….what he was talking about were my breasts, my middle stomach roll, and my lower stomach roll. I couldn’t do anything but explain that it was just fat for the middle and lower stomach roll, and then I cried myself to sleep for the next couple of nights. I then re-contacted Heather and started by 1st group September 4th 2013 and haven’t looked back sense. I needed to do this for myself and my boys."

WHY SHE CHOSE T25 & SHAKEOLOGY:
"There are a few things that I like about the Focus T25 challenge. 1 I really like that it is just 25 mins a day. I work 12+ hours a day as a nurse…After that many hours I couldn’t find it in me to workout for hours. I am now doing PiYo, and love the lean defined muscle that I have from this genius workout!!! Another thing is the support that I get from my Coach and our groups, now I am coaching and helping others to achieve their weight loss dreams. I LOVE my Shakeology. It is like my crack, hahaha. I can not go a day without my shake!!!!. There are some days that I am feeling sluggish, and opt for a 2nd shake. In fact I was a guest on the Dr. Oz show and spoke about the importance of protein shakes."

WHAT SHE SAID ABOUT BEING IN A CHALLENGE GROUP:
"The ladies that I have been in numerous challenge groups with are the rocks that keep us going strong. I know that if I have a bad day, or just don’t feel like myself that they will all be there for the support that I need…..whether that support is just a “Hey its ok”, or the shout outs that we give each other when we have a big announcement. We share recipes, words or wisdom, pictures and anything else that we need. We also post what we eat for all of our meals and our workouts for the day. They really keep me accountable because not only do I not want to disappoint myself but I don’t want to disappoint them!!"

HER GREATEST CHALLENGE & HOW SHE OVERCAME IT:
"The greatest challenge that I faced before this program was MYSELF!!! I always just thought that since I some of my family members were heavy, it was just genetics and that I was destined to be the same. I lacked the confidence in myself to be able to change. That all changed when I committed to my 1st challenge. I made myself realize that I can do this, and I never knew what the outcome would be if I didn’t try. A huge thing that I feel helped me overcome my greatest challenge was having a coach that was and still is right there for me every step of the way. There is another asset that also really helped me through Beachbody……The Success Stories!!! I was such an inspiration to see other men and women that went through the same thing that I was currently going through. They may have not all done it for the same reasons that I did, but in the end we all want the same thing….To lose weight, get healthy and FEEL BETTER ABOUT OURSELVES!!"

HOW HER LIFE HAS CHANGED:
"My life has changed in so many ways. Again just the simple fact that I am within a normal BMI, Healthy and strong is a huge change for me. I know that I have changed the way that I feel about myself more than words can describe. I now know that I am a beautiful healthy woman that took this lifestyle by the horns and have never looked back since. I now try new foods that are healthy, I used to not try anything if I didn’t already like it. Now I’m eating and loving so many healthy foods!! I also look forward to getting up and exercising and feeling like a million bucks. The best part is, buying new clothes. There is no better feeling the throwing away clothes that used to fit 2 months ago, then having to go buy more clothes because the new jeans that you just bought don’t fit again;-)"

APPLY BELOW TO TAKE THE BEACHBODY CHALLENGE IN MY JAN 5 GROUP!



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Will 2015 YOUR year?

Dec 12, 2014

beachbody challenge group

18 months ago, I was a busy mom working 60 hrs/week. With that said, I put myself on the back burner & let myself go (for TWO years). I was SO TIRED of feeling sick & tired. I hated the way I looked, the way I felt, and I wanted CHANGE. So I finally decided to quit "talking" about it & DO something about it.
That's when I joined a challenge group, learned how to make simple changes to my diet, incorporated clean eating, and began working out at home for 30 min/day. I'm now 34 & in the best shape of my life. I have more energy now that I did 10 years ago, I am FIT (not skinny), and most importantly, I'm HAPPY .

If you can relate & you are READY for change too, my New Year New You fitness challenge kicks off JANUARY 5TH!! Let this be your Christmas present to yourself! There's no better gift you can give yourself & your family, than GOOD HEALTH.

To get details and reserve your spot for the group:

1. APPLY BELOW
2. Add me as a friend on facebook at: Facebook.com/JaclynStokesFitness
MAKE 2015 be YOUR year!!! Let's do this!!! 


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Insanity Max:30 by Shaun T

Nov 29, 2014


INSANITY MAX 30 by celebrity trainer, Shaun T, is coming this December 2014. INSANITY MAX:30 will be the hardest 30 minutes of your day. You will be challenged to push harder than ever before, and you will see the best results of your life. With over 150 new moves and sequences, you’ll get killer cardio and tabata strength workouts that will make you push harder and dig deeper, to get the best body of your life in just 30 minutes a day. There’s no equipment needed and a modifier in every workout so anyone can push to their MAX.  


insanity max 30 before and after results

HOW IT WORKS
You’ll max out on your workouts! What does it mean to max out? It means to stop or fail for the first time in the workout. In INSANITY MAX:30, it’s not about getting through all 30 minutes, it’s about going as hard as you can for as long as you can, until you MAX OUT. When you start INSANITY MAX:30, you might only get through the first 5 minutes before you MAX OUT.  Just go as hard as you can until you MAX OUT or take a break, then write down the time, catch your breath, and continue for as long as you can. Track your MAX OUT times over the course of the program. As long as you MAX OUT, you’ll get MAX RESULTS in 60 days guaranteed!  This is a Mental workout vs. Physical workout....you have to get inside your own head.  ANYONE CAN START with this WORKOUT, as long as their mind is ready to do it.  Are you ready?
    Insanity Max 30
  • 60-Day program
  • 12 home workouts (on 10 DVDs)
  • 30-minute workouts per day
  • Nutrition Guide to the MAX
  • No equipment needed
  • Includes a Modifier (So anyone can do this!)
  • Test Group starting soon! Apply below!

LAUNCH DATE:
  • Available NOW through ME as your Coach! 

HOW TO PURCHASE:


APPLY BELOW to be a part of our Insanity Max:30 Test Group:  Spots are limited!

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Starting DEC 1!

Nov 28, 2014


There is still time!  Apply below to be a part of our new Clean Eating & Fitness Accountability Group that's starting this Monday!!  Stack on track for the holidays and get a jump start on your New Years Resolution looking FAB in your holiday dress!

-30-min home workouts
-Simple Nutrition
-Meal Plan
-Portion Control System
-Support
-Motivation
-Accountability
-Results!

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Beachbody's BLACK FRIDAY DEALS start TODAY! Up to 80% off & FREE Shipping Deals!‏

Nov 25, 2014

Guesssssss what has JUST been released?!?!
BLACK FRIDAY DEALS!!!!! TOP selling Beachbody programs up to 80% OFF!
Last year these sold out QUICK so get your goodies before they sell out! 
Get a Christmas gift for a friend or family member & a gift for yourself!


Beachbody Black Friday deals



Starting today at 5pm PST / 8pm EST, you willl find some of the top selling programs (like PUMP, TurboFire, and more) at up to 80% OFF, Free Shipping deals, AND if you are signed up as a coach or discount coach, you will also receive an ADDITIONAL 25% OFF!  







To take advantage of these deals:::

1. Sign up with a FREE Team Beachbody Account with me as your coach (Coach ID: 496555).  
Already have an account?  
You can either sign up for a new account under me with an email address never before used with Beachbody OR contact me and I can help you get switched to me!


The sales will go Live at 5pm PST/ 8PM EST tonight, Nov 25 and will end Dec 2 at 5pm PST / 8pm EST.  Feel free to message me on Facebook or email me at JaclynStokes@hotmail.com if you have questions, want to learn more about signing up a coach, or need help finding the right program!  

Don't forget ALL of these Challenge Packs below are on Sale for the month of November too!







To all my ladies!!

Nov 22, 2014


21 day fix challenge


Starting DEC 1, NEW YEARS EVE will be just 1 month away! Time to get READY!!! If you want to look your best in your Little Black Dress, join us!!
✔ Lose up to 5-15 LBS in just 21 DAYS (break on Christmas)
✔ 30-min short & effective home workouts
✔ Simple nutrition plan that's easy to follow
✔ Fail-Proof Portion Control System
✔ NO starving yourself - Eat < 6x per day & CHEATS are allowed!
✔ 24/7 Private Online Accountability + Support Group to stay motivated & keep yourself in check
✔ Learn clean eating, meal planning, and how to make this a LIFESTYLE & not a "diet".


TO JOIN:
1⃣ Apply below
2⃣  Add me as a friend on Facebook & message me that you are interested!

Starts DEC 1 - Limited spots are available.


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New Coaches Wanted!

Nov 18, 2014

I am looking for 5 new coaches to join my team! Many of you may not know that after having my daughter 3 yrs ago, my biggest dream was to be able to stay home with her - something that was not financially possible for us. I thought it would never happen, until I learned about coaching last year just after her 2nd birthday. Loving to helping other people, having a passion for fitness/nutrition and always wanting to by my own boss with a job that I would LOVE, I immediately signed up.

7 months later, I quit my full-time job in medical sales and in 15 months make a near 6-figure income and my team has grown to the top 0.001% of the entire organization. This job has been such a blessing... Allowing me to stay home with my baby girl and have the time and freedom to live my life by design.

Here is what I am looking for:
----Those looking to earn an income from home while helping other people achieve their goals.
----Those looking to stay home with their little ones or be able to leave their F/T jobs or quit that 2nd job
----Those looking to earn six-figure income within 2 years and earn a FREE 5-Star annual trip for you and your spouse, quarterly bonuses, monthly car allowance and more!
----Fitness enthusiasts that would like to make fitness their career. (Note: You do not have to be a personal trainer or fitness professional)
----Those that are successful in fitness and often get asked for diet/ fitness advice.
----Active Military and/or their spouses (FREE sign up & all business fees are waived)
----Fitness instructors/ trainers that would like to expand their business with a world class brand.
---- Individuals that are in healthcare and want to make a difference focusing on health promotion and disease prevention.

If any of those categories fits you or you know someone that does, here is what I need you to do:

1⃣ Add me as a friend at: www.facebook.com/JaclynStokesFitness

2⃣ Complete the application below!


Limited spots are available for 1:1 mentorship and online training.


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Nov 13, 2014

Jaclyn Stokes

Who wants to look & feel their BEST this Holiday Season?! Instead of packing on the pounds these Holidays....WHAT IF you could STAY ON TRACK and actually LOSE up to 5-15 lbs?? What IF you went into the New Year WITHOUT having to make a "get-in-shape resolution?" THAT'S what I'm talkin' about!!! 

- 21 Days

- 30 minute simple home workouts 
- Easy-to-follow Meal Plan 
- Portion Control System
- Daily Dose of Dense Nutrition
- Private Online Motivation/Accountability/Support Group
- ME as your free coach!! 


TO JOIN:
1⃣ Apply below!
2⃣ Add me on Facebook: fb.com/JaclynStokesFitness

P.S. Don't worry, the plan allows for CHEATS & we are taking OFF for Thanksgiving to enjoy ourselves!



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Beachbody Military Discount & Free Coach Business Opportunity

Nov 11, 2014



In light of Veteran's Day, I wanted to share something that I've learned a lot of people are UNAWARE of....

Did you know....
That if YOU or YOUR SPOUSE is Active Military, you can have your own Health & Fitness Coaching Business for FREE??

As a way of giving back & to say 'Thank You' for all you do,
Beachbody waives ALL business fees for any Active Military and/or their spouse. 


DO YOU...
  • Love helping others
  • Consider yourself motivated and hard-working
  • Have a passion for clean eating, health & fitness
  • Want to earn a few hundred extra dollars per week to help support your family or pay off bills 
  • Want to quit your full-time job, be a stay at home mom, pay off debt, take a family vacation 
  • Want something to keep you accountability to getting/staying healthy & fit
  • Want to be your own boss & make your OWN hours
  • Would like to earn extra income working part-time from home
  • Want to earn a six-figure income within just 1-2 years
  • Want a job that is both personally fulfilling & financially rewarding 
  • Want to help motivate others to live a healthy lifestyle and help END THE TREND of Obesity
  • Find yourself giving advice, helping people with their goals
  • Most importantly...have the ability to dream BIG

If you answered YES! to most of these questions, then keep reading!   


The Benefits of Being a Coach:
  • Get to work from home
  • Get to make your own schedule
  • Get paid to be healthy & fit and help others do the same
  • Get paid weekly (direct deposit)
  • Work your own hours (as little as 1 hour per day)
  • 25% commission on all sales
  • Have unlimited income potential
  • Earn a six-figure income within 1.5 - 2 years
  • Unlimited sick days and vacation 
  • Team bonuses and incentives
  • 25% discount on all products including Shakeology
  • Receive monthly promotional gifts and swag from Beachbody
  • Have the opportunity to earn a FREE annual Success Club Trip (for you & a guest)
  • Learn how you can coach your own fit classes and/or Beachbody classes (if you should choose to)
  • Become a part of our fun & amazing team!

PLEASE NOTE: You DO NOT need to be in great shape or already have a transformation, you don't need a degree or have to be a personal trainer, and no experience needed. You're not a "salesperson"?  Perfect!  Because we are in the business of helping people, not selling to people.  All I do is stay committed to being healthy and help others do the same!


By joining my team, you will receive: 
  • Exclusive 1:1 mentorship & support with me as your coach 
  • Access into my 30-day Fast Track Online Coach Training program which will teach you everything you need to know to grow your own business and duplicate my success
  • Opportunities to be invited to special events like our Diamond Retreats, Leadership Events, and Beachbody's big yearly Summit event!
  • An opportunity to be on a team that is in the top 1of the company (0.0006% to be exact)!

If you are ready, APPLY BELOW!


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Overnight Steel-Cut Oatmeal

Nov 9, 2014


overnight steel-cut oatmeal recipe

Ingredients:
4 cups water
¼ tsp. sea salt (or Himalayan salt)
1 cup steel-cut oats
¼ cup nonfat milk (or unsweetened almond milk, or soy milk)
Preparation:
1. Bring water and salt to a boil in medium saucepan over medium-high heat.
2. Add oats; cook, stirring constantly, for 1 minute. Remove from heat and cover. Let stand overnight.
3. The next morning, heat over medium heat. Add milk; cook, stirring frequently, for 3 to 5 minutes, or until hot.

Total Time: 8 hrs. 11 min.
Prep Time: 5 min.
Cooking Time: 6 min.
Yield: 4 servings, about ½ cup each








Nov 8, 2014

Jaclyn Stokes

Say whhhhaaaaaattt???!! Guess who's TEAM just jumped to the #122 spot out of over 220,000+ teams in the entire organization?!?  our team!!! This is what happens when you dream BIG in an opportunity where the sky is the limit!!!! BIG things are happening!!! Who's ready to join me!?!
IF YOU...
Love to help others
Are self-motivated and hard-working
Have a passion for clean eating, health & fitness
Want to quit your full-time job, be a stay at home mom, pay off debt, take a family vacation or just earn a few hundred extra dollars per week to help pay off bills
Want something to keep you accountability to getting/staying healthy & fit
Want to be your own boss & make your OWN hours
Would like to earn extra income working part-time from home
Want to earn a six-figure income within just 1-2 years
Want a job that is both personally fulfilling & financially rewarding
Want to help motivate others to live a healthy lifestyle and help END THE TREND of Obesity & Help to PREVENT health-related diseases
Find yourself giving advice, helping people with their goals
Most importantly...have the ability to dream BIG
Then I want YOU on my team!!!
APPLY BELOW! 

I WILL GIVE YOU..........
Exclusive 1:1 mentorship & support with me as your coach
Access into my 30-day Fast Track Online Coach Training program which will teach you everything you need to know to grow your own business and duplicate my success
Opportunities to be invited to special events like our Diamond Retreats, Leadership Events, and Beachbody's big yearly Summit event!
An opportunity to be on a team that is in the Top 1% of the company
THE BENEFITS OF BEING A COACH:
Get paid to be healthy & fit and help others do the same
Get paid weekly (direct deposit)
Work your own hours (as little as 1 hour per day)
25% commission on all sales
Have unlimited income potential
Unlimited sick days and vacation
Never have to leave your home (yes, you can work in your sweats!)
Team bonuses and incentives
25% discount on all products including Shakeology
Receive monthly promotional gifts and swag from Team Beachbody
Earn a FREE annual Success Club Trip (for you & a guest)
Learn how you can coach your own fit classes and/or Beachbody classes (if you should choose to)
Become a part of a fun & amazing team!
PLEASE NOTE: You DO NOT need to be in great shape or already have a transformation, you don't need a degree or have to be a personal trainer, and no experience needed. You're not a "salesperson"? Perfect! Because we are in the business of helping people, not selling to people. All I do is stay committed to being healthy and help others do the same!
ACTIVE MILITARY: Are you or your spouse an active member of the Military? If so, your Coach Enrollment Fee is WAIVED as well as your $15.95 monthly maintenance fee for your websites as Beachbody's way of saying Thank You! So you can become a coach for 100% FREE! Just ask me how!


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3 DAY REFRESH

Nov 4, 2014

If you maybe binged a little too much this past week during Halloween parties with candy or booze (or both!), or if you're already thinking about Thanksgiving coming up, NOW would be a good time to check out the ----> 3 Day Refresh! 
It's just 3 days. NO crazy "juicing" diet, NO starving yourself, NO cravings & NO workouts required. You get to fuel your body with real food & dense nutrients while you DETOX your body! Feel BETTER & LIGHTER after just 3 days. 
Oh & did I mention this is on sale with PiYo & Shakeo this month? Contact me for details!
3 Day Refresh results

What Is Coaching | 5 Day Sneak Peek!

Oct 29, 2014

If you are interested just even a little bit in what I do? Curious about how you can earn income from home or just want to find out if coaching might be a good fit for you....

I am hosting a free 5-Day Sneak Peek into Coaching group that started TODAY! Feel free to join us by sending me a friend request on my Personal Facebook page along with a message that you'd like to be added to the group!

Ask questions, get answers & learn about the opportunity that has allowed me to replace my F/T income from Medical Sales with a job I LOVE in the business of heath/fitness and helping others, working part-time from home. Feel free to join & add your family/friends!





Clean Turkey Meatloaf

Oct 26, 2014

clean eating turkey meatloaf recipe
Ingredients:
1 lb lean, organic ground turkey
3 slices of multigrain bread (broken up) or 1 1/2 cups of quinoa (cooked)
1/2 cup fat-free, organic milk

1/2 cup finely chopped onions
2 Tbsp chopped parsley
1 egg (beaten) or 3 Tbsp of egg whites
1/4 tsp sea salt

1/4 tsp pepper

Directions:
1. Mix ingredients together in large bowl
2. Lightly spray meal loaf pan with Olive Oil spray
3. Press into loaf pan
4. Drizzle to of meatloaf with ketchup (we use Simply Heinz)
5. Bake uncovered at 350ยบ for approx 60 minutes
6. Remove from oven & serve with your favorite side dish!  

Need ideas for a side?  Try quinoa or sweet potatoes!

Note:  If you like to top your meatloaf with ketchup, try Heinz Organic or Heinz Simply Ketchup.  It tastes amazing & contains NO high fructose corn syrup!

Serves approximately 4